9 weeks after rotator cuff surgery

Diagnostic images such as X-rays and MRI can help gather more information, and another option is to perform an arthroscopic examination of the rotator cuff. At Hyderabad Shoulder Clinic, Dr Chandra Sekhar. I still have pain in my shoulder from my rotator cuff repair and i have acquired pain in my right shoulder blade. If I flat out said that I dont want to go or wont go, he would be disappointed but not angry about it. Im getting more nervous the closer we get. I thought I was going mad still having pain so many months on. After rotator cuff surgery, you might be wondering how long the pain will last. I'm unlucky in that I can't tolerate Paracetamol, Ibuprofen or Codeine, which causes huge 'gastric' disturbance, and damage to my stomach. Recovery Timeline After Rotator Cuff Surgery Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, here's a general look at the recovery timeline for different types of rotator cuff tears. Thank you for this inspiration! Loosen muscle fibers in the joint capsule. Something about the bed made my arm ache. My PT told me yesterday thats probably why Im healing quicker because Im loosening it up so blood flow can get there. Restarted running 5-6 mile a day from week 3/4 after anchor and suture rotator cuff surgery at surgeons direction. Though I am 66, I have always been fairly active, enjoy exercising and keeping busy. I didn't drive for a long time after my surgery. I can tell my energy is not back yet. Again though, never mind what I or anyone here on Cruise Critic might think -- what do your doctor and physical therapist think? Orthopedic Surgery 28 years experience Rotator cuff repair: Surgery to re-attach a torn rotator cuff tendon typically takes 6 weeks for preliminary healing of tendon to bone. WEEKS 2 - 4 CONTINUED: Flexion in scapular plane (for subscapularis repair, maintain 20 -30 IR) ER (for subscapularis repair, to neutral) IR to resting position (for posterior rotator cuff repair, no IR beyond neutral) Avoid pulleys or self-assisted passive motion Scapular Stabilization exercises without stressing the rotator cuff What helps rotator cuff pain after surgery? } Inflammation of the bursa is usually the result of long-term overuse of the shoulder. I went to PT after two weeks and only have a few exercises to do so far. After 3 weeks, passive exercise was initiated, avoiding provocation of pain. My doctor told me last week that I could remove the pillow attached to the immobilizer, but I found the sling by itself caused lots more pain. If you can't get a recliner and must go the lounge-chair route, ask your steward to bring a quilt to fold up and lay on the chair, to give you a bit cushier base for sleeping/relaxing. It maybe helped 25% or so with the pain, so I soldiered on with my therapy. Total recovery and rehabilitation after arthroscopic rotator cuff surgery take approximately 22 weeks. They did an mri and the Dr. said I have a tear in my rotator cuff. I'm not sure if I am going to face surgery or not. All rights reserved. Sorry to be the bearer of bad news but you probably have a long way to go yet. I still have the occasional ache at night, especially if I lie in an awkward position. I tried it a couple times before and kept going back to the recliner. 1 anchor, spurs and an acromioplasty, (supposedly due to arthritis, which I didn't know was an issue for me at the time). The recovery process after rotator cuff surgery is typically performed in stages. Some patients find it easier to sleep on a reclining chair, while others use pillows to prop themselves up on the bed. I was injured at work last October and worker's comp fought me for months. Wearing a sling whilst sleeping after rotator cuff surgery can help to stabilize the shoulder, prevent any sudden painful movements, and allow the shoulder to heal. Although she was super pushy and hard on me, and I wanted to kill her early on, she was a lifesaver. What is normal pain after shoulder surgery? Answer (1 of 3): Good question! Hot baths and stretching help. Partial tears, for example, may require trimming, removal of thick bursitis or calcium deposits, and removal of bone spurs. I think my main concerns are comfort for sleeping and while relaxing in the cabin (Im in my recliner a lot at home with ice and/or pillow support) and getting jostled or losing my balance if the ship rocks and I haveto catch myself. Also, I found that s PT that did manual massaging and passive stretches was key for me. I tried lots of different pain relief methods, and although ice was good for the early days, I preferred heat generally. My left shoulder ( good one , not worked on) stings at times, since I use it more I guess. My surgery was January 18, 2018. Since then the sling has been off and the real PT has begun 3 times a week. Goals: I calledHolland America today to see if they allow this but she said to call the Accessibility number on Tuesday(theyre open Monday-Friday 9-5). Do physical activity, as suggested by a physical therapist. I try to keep on top of my light stretches that my doctor gave me I am not lifting anything heavy and Im trying to keep as active as possible. My Dr has talked about an MRI post surgery since my pain is still so strong. I start massage therapy tomorrow with a licensed medical massage therapist. I thought Id be further along in my recovery by now. He said to rest my arm for 2 months and see if that helps. This is important for full recovery. Small tears (n=158 [58%]) were more common than medium (n=70 [25%]) and large (n=46 [17%]) tears. Also I have heard recently about stem cell repair. Even jiggling the arm in a car ride while in the sling made it ache. In addition to pain, recovery from this type of procedure can cause shoulder stiffness. I started therapy 2 weeks after my surgery. The fact that your doctor has you off work for six months suggests that your surgery was even more extensive and debilitating that many of us have experienced. Well I mostly got on this reply to say you Must be a Strong Person mentally, to be able to go through all that. My surgeon wont do a repeat MRI to check for issues since am still having pain. It was no problem to get all the ice I needed -- I did take an ice bag with me -- and I brought a sling but didn't have to use it. I was told no swimming for awhile. I had surgery to repair my rotator cuff and the surgeon also found that my bicep was torn. Reduce swelling, stiffness, and discomfort. It made me feel better. as being in breach of those terms. The recovery from this surgery is long, slow, and painful. The first 2 to 5 weeks were the worst pain. Your experience sounds a lot like mine. Not sure if maybe it released some scar tissue that had built up, or maybe just coincidence and it was all about time. Everything seems to take twice the time and energy. I DID take my pain meds before my therapy sessions for quite a while. This can cause shoulder pain, stiffness, muscle spasms, numbness, and tingling. I am 59 years old. (We sometimes get posts here from cruisers who chose not to buy insurance. B 91 9959588389 for the best treatment option for an appointment. Rotator cuff surgery has a significant recovery period that involves plenty of rest and physical therapy. By now, my therapist and I were best friends! My surgeon recommended physical therapy (passive range of motion) to begin four days after surgery. Recommended Posts. A referral was made for Corticosteroid Injection following review. PT is critical -- are you still doing physicaltherapy now? I wish I could say the same for myself. It's a four-phase process that can take from four to six months, sometimes longer. No lifting of objects no matter the size or weight. You should notice over time that your range will improve. Complete recovery time after Rotator cuff surgery varies from somewhere between 6 months to a year and is affected by many factors such as age of the patient, severity of the tear etc. Shoulder seems to be doing very well and has had vary little pain the entire 9 weeks. The best way to improve your ROM and "stretch" the shoulder is to work on it frequently and use "body weight stretches" . Your healthcare provider will likely prescribe pain medication to help you manage the pain. I feel medium pain and discomfort all the time. recovery, from 8-12 weeks after the surgery, is focused on getting the shoulder to move normally again, while still not doing any lifting that could pull apart the repair. Posted May 26, 2019. Remember that rotator cuff surgery is the first step in repairing the joint. I hope you can go on the cruise and both of you can have a nice relaxing time. Thanks. When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. About a week ago a "therapist" we'll call Hitler just about yanked my arm from my body. Too soon will likely cause the injury. Imamom. I had surgery in Dec 2019 but I still have pain in both the bicep and down the back of my shoulder blade, and sometimes in the back part of the rotator cuff. Check with your PT. Shoulder problems can prevent you from performing your daily tasks. I plan to go to my regular doctor to ask for some ambien, or maybe some antianxiety medicine. . I seem to have turned a corner where the pain is not bad and Im able to sleep, drive, & do many things. Keep me posted. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in You will be able to leave a comment after signing in, By Sorry for the long post- I wish all of you out there a speedy recovery and want to say-don't get frustrated, it really does take a year. For a small tears, full recovery time is about four months, for large tears, six months. It mostly works fine. We want the forums to be a useful resource for our users but it is important to remember that the forums are GeezerCouple, Thanks so much for suggesting this!! }. https://patient.info/forums/discuss/after-rotator-cuff-surgery-when-will-the-pain-end--557085. Which isn't bad. Overnight stays in the hospital are generally unnecessary. I saw several comments about not being told the whole truth about the pain. "@type": "PostalAddress", Range of motion is a "forever" thing. Learn how we can help 5.8k views Answered >2 years ago Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. From throwing a baseball to waving the hand in greeting or even lifting heavy objects, you do a variety of tasks with your shoulders. If there was a recliner in our cabin, I would be much less hesitant to go. The first 2 to 5 weeks were the worst pain. The day after surgery was . Cliffy the mailman. Make Sure Your Voice Is Heard! Patient testimonial 16 weeks post rotator cuff surgery. Your physical therapist may also help you develop an exercise program. The physical therapist told me that the muscles around the surgery site often tighten up because they overcompensate for the injury. 19952023, The Independent Traveler, Inc. Two week cruise 9 weeks after rotator cuff surgery, Forum Assistance - Welcome to Cruise Critic, Announcement: Upgrade Your Horizon ~ Sponsored by Regent Seven Seas Cruises. One thing I can't do yet is to get my arm very far behind my back. I typically recommend non-surgical treatment for an isolated injury to the biceps. If anyone out there is in the middle of recovery, get yourself a great therapist who really cares and knows what they are doing. Patience really isn't my strong point but if you try to look at the bigger picture and accept that you will get there in the end. Conclusion: Rehabilitation plays a vital role in getting you back . Also, I would suggest that if your DH and I use that term advisedly really wants to go on the cruise, let him go by himself. If you have a torn rotator cuff, it can be difficult to tell whether or not your rotator cuff surgery succeeded or failed. Angry about it before my therapy sessions for quite a while right blade! 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